Friday, October 18, 2013

Blueberry Peanut Butter Banana Smoothie

It's chilly in the morning when I leave for work at 6:30am, but who am I kidding...I live in Phoenix. When I say it's chilly in the morning, I mean it's 65 degrees and the sun in already rising. So, I don't feel bad sipping on a cold smoothie on my way in to the office. I also don't feel bad eating what tastes like a freshly baked blueberry pie for breakfast. This smoothie of full of healthy fats from homemade peanut butter, and antioxidants from the blueberries. This, my friends, is a deadly combination. Once I was done, I was craving another. Luckily I was far from a blender, but you better believe I will be making this again!

Blueberry Peanut Butter Banana Smoothie

Makes 2 smoothies
  • 1 banana, peeled
  • 1 cup frozen blueberries
  • 1/2 cup almond butter
  • 1/2 cup plain non-fat greek yogurt
  • 3/4 cup almond milk
  • 3 dates, pitted and quartered
  • ice if needed to thicken
Combine all of the ingredients in a blender and puree on high speed until smooth. Add a few ice cubes and blend until your desired consistency is reached.


  1. Where did you get that cup / glass / container?! i need it for my morning smoothies!

    1. Tasia- I got this Aladdin brand cup in a three-pack at Cotsco....but I have also seen them at Target!!



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