Thursday, July 18, 2013

Greek Yogurt Blackberry Smoothie


I'm currently doing a little blackberry dance while I write this. It's embarrassing. You don't want to see it. But what you will see in your local grocers is blackberries on blackberries on blackberries. I recently found them for 88 cents, so I was sure to stock pile them in my freezer for snacks, smoothies, and yogurt toppings. This smoothie was a great post-workout meal for me, and the greek yogurt provides enough protein, so you can forget about the powders and mixes!

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Greek Yogurt Blackberry Smoothie

Ingredients:
  • 1 cup fresh blackberries
  • 1/2 frozen banana
  • 6 oz. plain non-fat Greek yogurt
  • 1/2-3/4 cup unsweetened almond milk
Place blackberries, banana, yogurt and 1/4 cup milk in blender. Blend until fruit in pureed and ingredients are well combined. Add more milk to get the desired thickness and continue to blend. Serve immediately!

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