Buffalo Chicken Quinoa Bites
Ingredients:
- 1 cup cooked quinoa
- 1 cup shredded chicken
- 1/4 cup goat cheese
- 1/4 cup sharp cheddar
- 1/4 cup buffalo sauce
- 1/4 cup panko
- 1 large egg, beaten
- 2 tbsp. whole wheat flour
- salt and pepper to taste
Dipping Sauce
- 1/2 cup greek yogurt
- 1/2 cup ranch dressing
- 1/2 tsp. garlic powder
- 1/2 tsp. dried dill
- 1/2 tsp. dried parsley
- salt and pepper to taste
Preheat the oven to 350 degrees F. Lightly oil a mini muffin pan or coat with non-stick cooking spray.
In a large bowl, combine the quinoa, chicken, goat cheese, sharp cheddar, buffalo sauce, panko, egg, flour, salt, and pepper.
Using a small cookie scoop, scoop the mixture and form into balls, placing each ball into the muffin tin, about 1 1/2 tbsp. of mix for each ball.
Place into the oven and bake for 18-20 minutes until golden and set.
Serve immediately with dipping sauce.
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